A Beginning

In a somewhat self-centered way, well a totally self-centered way, this serves as a place to record my efforts at self-care. Efforts have been made before and fallen short - quite short. But unless the effort is resumed, nothing will change and much needs to change. So it begins again. This beginning includes this record as a way of providing motivation and letting a support community, a community of accountability, know what is happening.

See you along the Trail.